The Alcohol. Think Again website provides resources and information about the effects of alcohol on your health. There is information for parents, young people, and women who are pregnant or breastfeeding.
The ASSIST (alcohol, smoking and substance involvement screening test) is an easy-to-use tool that detects substance use and related problems. It asks 8 questions and takes about 5 to 10 minutes to complete.
Contact Counselling online if you have concerns about your own or someone else's drinking or drug use. They provide an online chat service, email support, self help tools, an SMS service and online forum. You can contact them 24 hours a day from anywhere in Australia.
eheadspace is a national online and phone support service for young people between 12 and 25. It covers a wide range of topics and issues affecting mental health. Contact them online or by phone from 9am to 1am AEST, every day.
The FASD Hub provides information about fetal alcohol spectrum disorders (FASD). You can browse a directory of health services and providers with FASD expertise and find details about FASD training for professionals and providers.
Join this online support community for support and advice on how to quit or reduce your drinking. You can take part in the Daybreak program for one-on-one web chats with qualified health coaches. You can also read their blog and get tips on how to support others.