Cover image for Stop smoking start repairing poster for men

Downloads

Stop smoking start repairing – health benefits for men

Order this resource

Order ID: 
NTC0023V17

You can order this resource by contacting National Mailing and Marketing:

Quote the order ID number above, the quantity of the resource you wish to order and provide your delivery address.

We aim to provide documents in an accessible format. If you're having problems using a document with your accessibility tools, please contact us for help.

Publication date: 
24 May 2017
Publication type: 
Poster
Intended audience: 
General public
Description: 

Every cigarette you don’t smoke is doing you good.

  • In 12 hours — excess carbon monoxide is out of your blood
  • In 5 days — most nicotine is out of your body
  • In 1 week — your sense of taste and smell improves
  • In 12 weeks — your lungs regain the ability to clean themselves
  • In 3 months — your lung function begins to improve
  • In 12 months — your risk of heart disease has halved
  • In 1 year — a pack-a-day smoker will save over $8,300